10 Secrets Flight Attendants Keep, Plus Tips for Comfy Flights

6. The secret to smooth travel is sleep.

The key to an enjoyable flight often lies in getting ample rest. Once airborne, passengers are encouraged to unwind and nap. This is a game-changer for anxious travelers, as sleep distracts from nerves and fosters a peaceful vibe. A dozing passenger also gives attendants a quick breather.
On red-eye flights, attendants might delay meals so passengers can drift off sooner. This considerate act boosts comfort and acknowledges the value of rest. They also take care not to disturb sleeping travelers, ensuring a more refreshing journey.

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