28 Powerful Apple Cider Vinegar Benefits That Will Astonish You

LunarFathom Updated
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3. Reduces cholesterol

Protecting heart health matters. Regular diluted ACV intake has been associated with lower LDL and a possible rise in HDL, supporting a healthier lipid profile. Stir 1 to 2 teaspoons into water daily after consulting your physician, especially if on medication.
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Comments

  1. AlloyDreamer

    Shrinks communication overhead.

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