28 Powerful Apple Cider Vinegar Benefits That Will Astonish You

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7. Restless legs syndrome and leg cramps

Night time leg cramps and restless legs disrupt sleep. ACV, providing trace minerals including potassium, may help calm spasms. Add a teaspoon to water daily to support more relaxed muscles.
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  1. GlacierCourier

    Inspires a micro‑experiment.

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