What influences body shape?
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9-Minute Core Workout for a Flatter Belly and Slimmer Waist
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Many women aim for a sleeker waist. Yet endless crunches rarely deliver. Some core moves can even make the midsection look blocky. So how do you slim down, see true change, dodge common errors, and uncover routines that work? We compiled leading advice from seasoned coaches so you can finally sculpt a narrower waist.
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