If You Have Dry, Chapped Lips, This Is How to Heal Them

Use sunscreen.

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Protect Your Lips with Sunscreen Just like the skin on your face and body, your lips are vulnerable to the harmful effects of the sun's rays. The delicate skin of your lips can easily become damaged by UV radiation, leading to dryness, sunburn, and even long-term issues such as premature aging or an increased risk of skin cancer. To safeguard your lips, it is essential to use a sunscreen specifically formulated for lip care.

When choosing a lip sunscreen, look for a product with a minimum SPF of 15. This level of protection helps shield your lips from harmful UVA and UVB rays. Many lip balms and treatments now come with added sun protection, making it easy to incorporate this important step into your daily routine.

In addition to using sunscreen, consider wearing a wide-brimmed hat or seeking shade during peak sun hours to further protect your lips and skin. Reapplying sunscreen every two hours, especially after eating or drinking, is also crucial for maintaining effective protection.