What Happens to Your Body When You Eat 2 Bananas Daily

The risk of cancer will be lower for you

A produce rich diet featuring fruits like bananas is a proven way to curb cancer risk. Bananas contribute vitamin C, a potent antioxidant that helps neutralize free radicals before they damage cells. Their fiber also nurtures digestive health and may lower colorectal cancer risk by promoting regularity and aiding toxin removal.

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