What Happens to Your Body When You Eat 2 Bananas Daily

BinaryQuill Updated
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Stomach ailments will be soothed

If you have had stomach upset you may have heard of the BRAT diet: bananas, rice, applesauce, toast. These foods are gentle and easy to digest. Bananas in particular replenish electrolytes through potassium while fiber supports regular bowel function. Eating them can calm discomfort, restore balance, and encourage smoother digestion.
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    Oriented toward sustainable scaling.

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