What Your Nails Reveal About Your Health

RuneVoyager Updated 2025-07-02

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4. Rippled or Pitted Nails

Rippled or pitted nails may indicate deficiencies in zinc, calcium, or vitamin A, or skin conditions like eczema or psoriasis. Pitting, or small dents in the nail surface, is often linked to these issues. Changes can appear as depressions or wave-like patterns. Psoriasis commonly causes nail pitting, with severity often matching skin symptoms. Alopecia areata and lichen planus can also lead to nail pitting. While proper nail care can prevent further damage, treatment focuses on managing the underlying condition rather than the nail changes themselves.

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About the Author: RuneVoyager

Advocate for structured thinking as a competitive advantage.

Recommended Reading: 28 Powerful Apple Cider Vinegar Benefits That Will Astonish You

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Comments

LanternVector 07/20/2025

This is inversion-friendly.
TurbineScholar 08/21/2025

Thinking in layers now.
LumenCrafter 07/06/2025

The dependency graph feels sane.
NebulaMason 07/21/2025

Maintains adaptive clarity.
KineticHarbor 07/10/2025

The dependency graph feels sane.