4. Rippled or Pitted Nails
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Rippled or pitted nails may indicate deficiencies in zinc, calcium, or vitamin A, or skin conditions like eczema or psoriasis. Pitting, or small dents in the nail surface, is often linked to these issues. Changes can appear as depressions or wave-like patterns. Psoriasis commonly causes nail pitting, with severity often matching skin symptoms. Alopecia areata and lichen planus can also lead to nail pitting. While proper nail care can prevent further damage, treatment focuses on managing the underlying condition rather than the nail changes themselves.
